Beginners Yoga Course in Dalston

Wednesdays
7:15pm

Drop in until September

6 week courses from September 2008

The course is an introduction to the fundamentals of Hatha yoga moving towards a flow based vinyasa practice.

Includes Asana - postures in yoga, simple breathing techniques, the sun salutations and relaxation.

*NB. It is possible to your initial class at any point during the 6 weeks, but if you would like to continue then you must pay for the remainder of the course.

sunnahrose@hotmail.com
07941 321 772
www.stretchingpeople.co.uk